Saturday, August 23, 2008

Ch Ch Changes

Below from Beliefnet's Top 10:

10 Ways to Handle Change

Life's transitions are ultimately positive, even if they don't always feel it. Here's how to navigate them gracefully. By Ariane de Bonvoisin

Everyone experiences change--it may be a job change, relationship change, health change, or a change you've initiated that suddenly seems daunting. If you find change difficult, you're not alone. Many people think change is hard. But it's possible for the change you're going through to be easier, smoother, and less stressful--you can find the positive in transitions and learn to love your life more...you can become a Change Optimist.

Accepting Change (one of the tips):
When change happens, you often look longingly back to what used to be. You don't like where the river of life seems to be taking you, so you cling to the rocks or row vigorously upstream--that's what makes change tough!
Accept change by taking in your new circumstances without fighting, arguing, explaining, or asking "What if?" It may be difficult at first, but you will soon see that life will lead you through this change and into a place of greater happiness and peace.

Adapted from Ariane de Bonvoisin's new book: "The First 30 Days: Your Guide to Any Change (and Loving Your Life More)"

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