We may say we want love, success, and happiness, but we don't always back up our dreams with self-honoring actions. Without self-love, we have no foundation to uphold or contain love, self-esteem, and true potential. Someone can love you with more heart than you ever imagined, but where will it go if you have no internal mechanism for recognizing pure love? The universe can shower you with opportunities, but you will miss the best plums on the tree because you won't think you deserve to reach for them.
The First Step: Take 10 to 20 minutes every morning to meditate to a piece of music that feels heart-opening to you. One that I like is this moving and soul-stirring chant, "Open My Heart," by Ana Hernandez and Ruth Cunningham, from their CD HARC: Inside Chants. Hear more at http://www.myspace.com/anahermusic.
Chemistry.com excerpt
How Much Does Chemistry Count?
By Kimberly Dawn Neumann
Chemistry. What is it? It’s that… well, thing. That “I need to see this person again” impulse. Or that “We click” feeling. But what causes it? Does it need to happen naturally, or can you create it? Does it die over time, or are there tricks to keep the sparks flying? To explore these questions and more, we gathered together a group of real people and experts to delve into this titillating topic. Here’s what they had to say—see if you agree, and glean a few tricks on generating more chemistry in your own dating life.
For more on the Q & A on Chemistry
And A Sweet Window display downtown San Rafael....
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